Popular Topics: Child Care, School, Pre School, Children Growth, Care Centre
We are thrilled to offer a variety of in-person events and expert sessions to help support the growth and development of our young children.
While our expert sessions and webinars led by our experts in the field are curated to provide valuable information and insights for our parents, our in-person events provide opportunities for parents to connect with other families, and for children to socialize and learn in a fun and interactive setting.
“Bye! Have a great day!” I shouted from the bedroom, barely looking up as I hurried to get ready. My husband and our little boy were already at the door, shoes on, about to leave. It was one of those mornings where everything felt rushed, and I was juggling a mental list of things I needed to do. Just as they were heading out, I heard the sound of small footsteps running back. My son rushed to me, his big eyes gazing up at me as he sweetly asked, “Ma, can I get a hug?” That’s when I realized I had forgotten to hug him today. I immediately hugged him, and the joy on his face was like a burst of sunshine, filling the room with a warmth only a simple hug could bring.
This reminded me how much children crave these simple gestures; no matter how busy life gets. They need the reassurance that comes from a hug, a moment of feeling loved and secure in a fast-paced world. It’s easy to forget in the whirlwind of daily tasks, but these small, spontaneous acts of affection mean the world to them—and to us. That brief embrace melted away my stress and filled me with the warmth only my child’s hug can give.
Hugging your child may seem like a simple gesture, but it has deep scientific benefits for both the child and the parent. It reduces stress for both the parent and the child. Studies have shown that regular physical affection, like hugs, plays a vital role in a child’s emotional and physical well-being. One such study reveals that hugs lower levels of cortisol, the stress hormone, helping children feel more secure and calm. Additionally, research has shown that children who receive consistent, loving touch tend to develop better social and emotional skills. Hugs also contribute to brain development, as early physical affection has been linked to stronger emotional regulation and cognitive growth.
Here are 5 ways hugging helps you raise a happier child:
Hugging your little one triggers their brain to release oxytocin, often called the “love hormone,” weaving a powerful connection of love and bonding. When you embrace your little one, a wave of this feel-good hormone floods their bodies, strengthening the bond between you and your child and wraps the child in a cocoon of safety and warmth. This simple act of physical affection does more than just foster connection; it also lowers cortisol, the stress hormone, easing anxiety and instilling a sense of calm. In a world where your child is still learning to navigate through different overwhelming emotions, a heartfelt hug becomes their anchor. The warmth of a hug not only reassures your child but also creates a nurturing sanctuary where their emotional well-being can truly flourish.
Studies show that children who experience regular affectionate touch tend to have stronger cognitive abilities and better emotional resilience, setting a solid foundation for healthy brain development throughout their lives. When you hug your child, the release of oxytocin and other feel-good hormones helps reduce stress, allowing the brain to focus on growth and learning. Physical affection also promotes the development of the prefrontal cortex of their brain, which is responsible for decision-making, social behaviour, and emotional control.
Hugging your child plays a vital role in brain development by stimulating the growth of neural connections, especially in areas related to emotional regulation, memory, and learning.
Hugs are more than just comforting gestures; they are the building blocks of your child’s social and emotional growth. Hugs teach children how to express love and recognize the feelings of others, helping them form strong, trusting relationships. This sense of security boosts their confidence in social situations, encouraging them to engage more openly and connect with others on a deeper level. With each embrace, children feel valued, understood, and secure, laying the groundwork for empathy and emotional intelligence. Over time, these simple moments of affection shape children into emotionally balanced and socially capable individuals, ready to navigate the world with compassion and confidence.
Warm embraces for your child not only provide emotional comfort to them but also play a surprising role in building a child’s immunity and promoting physical healing. When you hug your child, the release of oxytocin and other positive hormones like dopamine and serotonin helps lower stress levels, which in turn supports the immune system. Stress weakens the body’s defences, making it more susceptible to illness, but regular physical affection like hugging can help reduce cortisol levels, the stress hormone that impairs immune function. Additionally, hugs can stimulate the parasympathetic nervous system, which promotes relaxation and the body’s natural ability to repair and heal. Studies have shown that children who experience consistent affection through touch are less likely to get sick and recover more quickly when they do. By simply hugging your child, you are not only nurturing them emotionally but also boosting their body’s resilience, helping them grow stronger both inside and out.
When you hug your child, their body releases oxytocin, which promotes feelings of calm and reduces stress. This helps lower cortisol levels, the stress hormone that can interfere with sleep, making it easier for your child to relax and drift off peacefully. Additionally, hugs increase serotonin and dopamine, the “feel-good” hormones, which not only elevate mood but also regulate sleep cycles, promoting deeper, more restful sleep. The warmth and closeness of a hug also soothe the nervous system, allowing the body to enter a more relaxed state ideal for sleep. By hugging your child before bedtime, you help create the perfect environment for them to feel safe and loved, setting the stage for a night of uninterrupted, rejuvenating sleep. Children who feel secure and loved tend to sleep better. Hugging before bed, or at any time during the day, can help reduce bedtime anxiety and lead to more restful sleep. This is particularly important for young children who thrive on routines and need physical reassurance.
In essence, hugs are a powerful form of communication between parent and child. They foster emotional well-being, enhance physical health, and deepen the parent-child bond. So, the next time you wrap your arms around your child, know that you’re doing much more than just offering comfort—you are supporting their growth, development, and happiness in ways both seen and unseen.
“Bye! Have a great day!” I shouted from the bedroom, barely looking up as I hurried to get ready. My husband and our little boy were already at the door, shoes on, about to leave. It was one of those mornings where everything felt rushed, and I was juggling a mental list of things I needed to do. Just as they were heading out, I heard the sound of small footsteps running back. My son rushed to me, his big eyes gazing up at me as he sweetly asked, “Ma, can I get a hug?” That’s when I realized I had forgotten to hug him today. I immediately hugged him, and the joy on his face was like a burst of sunshine, filling the room with a warmth only a simple hug could bring.
This reminded me how much children crave these simple gestures; no matter how busy life gets. They need the reassurance that comes from a hug, a moment of feeling loved and secure in a fast-paced world. It’s easy to forget in the whirlwind of daily tasks, but these small, spontaneous acts of affection mean the world to them—and to us. That brief embrace melted away my stress and filled me with the warmth only my child’s hug can give.
Hugging your child may seem like a simple gesture, but it has deep scientific benefits for both the child and the parent. It reduces stress for both the parent and the child. Studies have shown that regular physical affection, like hugs, plays a vital role in a child’s emotional and physical well-being. One such study reveals that hugs lower levels of cortisol, the stress hormone, helping children feel more secure and calm. Additionally, research has shown that children who receive consistent, loving touch tend to develop better social and emotional skills. Hugs also contribute to brain development, as early physical affection has been linked to stronger emotional regulation and cognitive growth.
Here are 5 ways hugging helps you raise a happier child:
Hugging your little one triggers their brain to release oxytocin, often called the “love hormone,” weaving a powerful connection of love and bonding. When you embrace your little one, a wave of this feel-good hormone floods their bodies, strengthening the bond between you and your child and wraps the child in a cocoon of safety and warmth. This simple act of physical affection does more than just foster connection; it also lowers cortisol, the stress hormone, easing anxiety and instilling a sense of calm. In a world where your child is still learning to navigate through different overwhelming emotions, a heartfelt hug becomes their anchor. The warmth of a hug not only reassures your child but also creates a nurturing sanctuary where their emotional well-being can truly flourish.
Studies show that children who experience regular affectionate touch tend to have stronger cognitive abilities and better emotional resilience, setting a solid foundation for healthy brain development throughout their lives. When you hug your child, the release of oxytocin and other feel-good hormones helps reduce stress, allowing the brain to focus on growth and learning. Physical affection also promotes the development of the prefrontal cortex of their brain, which is responsible for decision-making, social behaviour, and emotional control.
Hugging your child plays a vital role in brain development by stimulating the growth of neural connections, especially in areas related to emotional regulation, memory, and learning.
Hugs are more than just comforting gestures; they are the building blocks of your child’s social and emotional growth. Hugs teach children how to express love and recognize the feelings of others, helping them form strong, trusting relationships. This sense of security boosts their confidence in social situations, encouraging them to engage more openly and connect with others on a deeper level. With each embrace, children feel valued, understood, and secure, laying the groundwork for empathy and emotional intelligence. Over time, these simple moments of affection shape children into emotionally balanced and socially capable individuals, ready to navigate the world with compassion and confidence.
Warm embraces for your child not only provide emotional comfort to them but also play a surprising role in building a child’s immunity and promoting physical healing. When you hug your child, the release of oxytocin and other positive hormones like dopamine and serotonin helps lower stress levels, which in turn supports the immune system. Stress weakens the body’s defences, making it more susceptible to illness, but regular physical affection like hugging can help reduce cortisol levels, the stress hormone that impairs immune function. Additionally, hugs can stimulate the parasympathetic nervous system, which promotes relaxation and the body’s natural ability to repair and heal. Studies have shown that children who experience consistent affection through touch are less likely to get sick and recover more quickly when they do. By simply hugging your child, you are not only nurturing them emotionally but also boosting their body’s resilience, helping them grow stronger both inside and out.
When you hug your child, their body releases oxytocin, which promotes feelings of calm and reduces stress. This helps lower cortisol levels, the stress hormone that can interfere with sleep, making it easier for your child to relax and drift off peacefully. Additionally, hugs increase serotonin and dopamine, the “feel-good” hormones, which not only elevate mood but also regulate sleep cycles, promoting deeper, more restful sleep. The warmth and closeness of a hug also soothe the nervous system, allowing the body to enter a more relaxed state ideal for sleep. By hugging your child before bedtime, you help create the perfect environment for them to feel safe and loved, setting the stage for a night of uninterrupted, rejuvenating sleep. Children who feel secure and loved tend to sleep better. Hugging before bed, or at any time during the day, can help reduce bedtime anxiety and lead to more restful sleep. This is particularly important for young children who thrive on routines and need physical reassurance.
In essence, hugs are a powerful form of communication between parent and child. They foster emotional well-being, enhance physical health, and deepen the parent-child bond. So, the next time you wrap your arms around your child, know that you’re doing much more than just offering comfort—you are supporting their growth, development, and happiness in ways both seen and unseen.
“Bye! Have a great day!” I shouted from the bedroom, barely looking up as I hurried to get ready. My husband and our little boy were already at the door, shoes on, about to leave. It was one of those mornings where everything felt rushed, and I was juggling a mental list of things I needed to do. Just as they were heading out, I heard the sound of small footsteps running back. My son rushed to me, his big eyes gazing up at me as he sweetly asked, “Ma, can I get a hug?” That’s when I realized I had forgotten to hug him today. I immediately hugged him, and the joy on his face was like a burst of sunshine, filling the room with a warmth only a simple hug could bring.
This reminded me how much children crave these simple gestures; no matter how busy life gets. They need the reassurance that comes from a hug, a moment of feeling loved and secure in a fast-paced world. It’s easy to forget in the whirlwind of daily tasks, but these small, spontaneous acts of affection mean the world to them—and to us. That brief embrace melted away my stress and filled me with the warmth only my child’s hug can give.
Hugging your child may seem like a simple gesture, but it has deep scientific benefits for both the child and the parent. It reduces stress for both the parent and the child. Studies have shown that regular physical affection, like hugs, plays a vital role in a child’s emotional and physical well-being. One such study reveals that hugs lower levels of cortisol, the stress hormone, helping children feel more secure and calm. Additionally, research has shown that children who receive consistent, loving touch tend to develop better social and emotional skills. Hugs also contribute to brain development, as early physical affection has been linked to stronger emotional regulation and cognitive growth.
Here are 5 ways hugging helps you raise a happier child:
Hugging your little one triggers their brain to release oxytocin, often called the “love hormone,” weaving a powerful connection of love and bonding. When you embrace your little one, a wave of this feel-good hormone floods their bodies, strengthening the bond between you and your child and wraps the child in a cocoon of safety and warmth. This simple act of physical affection does more than just foster connection; it also lowers cortisol, the stress hormone, easing anxiety and instilling a sense of calm. In a world where your child is still learning to navigate through different overwhelming emotions, a heartfelt hug becomes their anchor. The warmth of a hug not only reassures your child but also creates a nurturing sanctuary where their emotional well-being can truly flourish.
Studies show that children who experience regular affectionate touch tend to have stronger cognitive abilities and better emotional resilience, setting a solid foundation for healthy brain development throughout their lives. When you hug your child, the release of oxytocin and other feel-good hormones helps reduce stress, allowing the brain to focus on growth and learning. Physical affection also promotes the development of the prefrontal cortex of their brain, which is responsible for decision-making, social behaviour, and emotional control.
Hugging your child plays a vital role in brain development by stimulating the growth of neural connections, especially in areas related to emotional regulation, memory, and learning.
Hugs are more than just comforting gestures; they are the building blocks of your child’s social and emotional growth. Hugs teach children how to express love and recognize the feelings of others, helping them form strong, trusting relationships. This sense of security boosts their confidence in social situations, encouraging them to engage more openly and connect with others on a deeper level. With each embrace, children feel valued, understood, and secure, laying the groundwork for empathy and emotional intelligence. Over time, these simple moments of affection shape children into emotionally balanced and socially capable individuals, ready to navigate the world with compassion and confidence.
Warm embraces for your child not only provide emotional comfort to them but also play a surprising role in building a child’s immunity and promoting physical healing. When you hug your child, the release of oxytocin and other positive hormones like dopamine and serotonin helps lower stress levels, which in turn supports the immune system. Stress weakens the body’s defences, making it more susceptible to illness, but regular physical affection like hugging can help reduce cortisol levels, the stress hormone that impairs immune function. Additionally, hugs can stimulate the parasympathetic nervous system, which promotes relaxation and the body’s natural ability to repair and heal. Studies have shown that children who experience consistent affection through touch are less likely to get sick and recover more quickly when they do. By simply hugging your child, you are not only nurturing them emotionally but also boosting their body’s resilience, helping them grow stronger both inside and out.
When you hug your child, their body releases oxytocin, which promotes feelings of calm and reduces stress. This helps lower cortisol levels, the stress hormone that can interfere with sleep, making it easier for your child to relax and drift off peacefully. Additionally, hugs increase serotonin and dopamine, the “feel-good” hormones, which not only elevate mood but also regulate sleep cycles, promoting deeper, more restful sleep. The warmth and closeness of a hug also soothe the nervous system, allowing the body to enter a more relaxed state ideal for sleep. By hugging your child before bedtime, you help create the perfect environment for them to feel safe and loved, setting the stage for a night of uninterrupted, rejuvenating sleep. Children who feel secure and loved tend to sleep better. Hugging before bed, or at any time during the day, can help reduce bedtime anxiety and lead to more restful sleep. This is particularly important for young children who thrive on routines and need physical reassurance.
In essence, hugs are a powerful form of communication between parent and child. They foster emotional well-being, enhance physical health, and deepen the parent-child bond. So, the next time you wrap your arms around your child, know that you’re doing much more than just offering comfort—you are supporting their growth, development, and happiness in ways both seen and unseen.
